6:30am: 1/3rd cup Silk chocolate soy milk
Calories: 40
Lunch,12:30am:
- 1 chocolate chip cookie, small
- 12 baby carrots
- 1 diet Coke
Early evening, on the drive home, 5:30pm:
- 10 baby carrots
Dinner, 6pm:
- Carl's Jr. Jalapeno Burger
- Diet Coke
Calories: 1001
Water drunk during the day: approximately 1 pints.
Total calories consumed: 1172
Analysis for the day:
I really wanted a burger today, so I had one :D, and kept the calories to a minimal as well! I balanced out my burger binge by nibbling on carrots all day- I love 'em, so that helped! Need to keep the soda down to no more than 1 a day. This last bit is so very hard for me: I grew up having some cola on an every day basis, and at its worst, during the school summer holidays, it would go up to 4 a day! Still, we can't blame stuff on our depraved childhoods forever, so I will perserve.... :)
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