Monday, July 14, 2008

Food diary entry: #2

6:30am: 1/3rd cup Silk chocolate soy milk
Calories: 40


  • 1 chocolate chip cookie, small
  • 12 baby carrots
  • 1 diet Coke
Calories: 121

Early evening, on the drive home, 5:30pm:

  • 10 baby carrots
Calories: 50

Dinner, 6pm:

  • Carl's Jr. Jalapeno Burger
  • Diet Coke

Calories: 1001

Water drunk during the day: approximately 1 pints.

Total calories consumed: 1172

Analysis for the day:
I really wanted a burger today, so I had one :D, and kept the calories to a minimal as well! I balanced out my burger binge by nibbling on carrots all day- I love 'em, so that helped! Need to keep the soda down to no more than 1 a day. This last bit is so very hard for me: I grew up having some cola on an every day basis, and at its worst, during the school summer holidays, it would go up to 4 a day! Still, we can't blame stuff on our depraved childhoods forever, so I will perserve.... :)

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